🍂 Fit for Fall 2026

I lost 27 lbs at 48 without making weight loss my full-time job.

Now I'm doing a 6-week challenge to keep building the habits that changed my life, and I'd love for you to do it with me. 💛

October 5 – November 16, 2026

Official challenge registration: $10 USD

YES, I WANT TO DO IT WITH YOU 🍂

6 weeks · Starts October 5 · $10 USD official registration

Rosario smiling and giving a thumbs up

I started because I wanted to lose weight.

18 months ago, I started changing my habits because I wanted to lose weight.

I wanted my clothes to fit again.

I wanted to look in the mirror and feel like myself again.

So I started changing my habits.

Nothing extreme.

More protein.
More fiber.
More water.
More movement.
Planning ahead.
Learning how to make better choices without expecting myself to be perfect.

And yes...

I've lost 27 lbs.

But that's no longer the part of my transformation that means the most to me.

My clothes fit again.

My energy is back.

My skin has its glow back.

And at 49, I genuinely feel better than I did in my late 30s.

What started as a weight-loss journey has become my lifestyle.

And I don't want to "finish" it.

I want to keep feeling this good as I get older. 💛

Rosario's before and after: 157 lbs size 12 to 130 lbs size 6, 27 lbs gone

My personal results. Individual results will vary.

I WANT TO DO THE 6 WEEKS WITH YOU →

That's why I'm doing Fit for Fall 🍂

And this time, I thought...

Why do it alone?

If you've been thinking:

"I need to lose some weight."

"I need to get my energy back."

"I know what I SHOULD be doing... I just need to actually do it."

Or simply...

"I need to start taking care of ME again."

Come do these six weeks with me.

Fit for Fall 2026 Six-Week Challenge with Rosario, October 5 to November 16
I WANT TO JOIN ROSARIO FOR THE 6 WEEKS →

This isn't another crash diet.

R3 is designed to help you practice a way of eating and living that can fit into real life.

Because eventually, we all have to live in the real world.

And that's exactly what I love about it.

Here's how the 6 weeks work

1

Weeks 1–2

Reset

We simplify and focus on the R3 Yes List, protein and establishing a consistent eating routine.

2

Weeks 3–4

Reintroduce

Selected foods are gradually reintroduced while you continue practicing the habits you've been building.

3

Weeks 5–6

Real Life

This is where you practice taking those habits into normal life, including restaurants, celebrations, holidays and vacations.

The goal isn't six perfect weeks.

The goal is to leave those six weeks knowing more about how to take care of yourself than you did when you started.

And you're not just handed a food list and left on your own.

This is one of the reasons I'm excited to do the actual challenge.

🍽️ Meal-planning and meal-prep sessions
🏃‍♀️ Live exercise classes
💛 Live coaching and encouragement
🥗 R3 resources
👭 Community and accountability
🎉 Pop-up contests
🎁 Opportunities to win prizes*

And the part I'm most excited about?
I'll be doing the challenge right alongside you. 💛

October 5 through November 16.

Six weeks.

One day at a time.

Oh... and did I mention the prizes? 👀

There will also be opportunities throughout the challenge to win prizes, including fitness equipment and other rewards.

Think exercise bikes, indoor rowers, treadmills, ellipticals, earbuds and more.

They're a fun bonus.

But for me?

The biggest prize is getting to November 16th feeling better than we did on October 5th. 💛

*Prize eligibility is limited to eligible participants in the United States and Canada. Participants must be 18 years or older to be eligible for prizes. See the official challenge rules for complete eligibility requirements.

All of this for $10 USD.

Yes.

Ten dollars.

For a full six-week challenge.

For less than $2 a week, that's an easy yes for me.

And I'd love to have you there with me.

YES! I'M READY FOR FIT FOR FALL 🍂

Official challenge registration: $10 USD

🍂 Want to do it together?

Enter your info and let's get you ready.

Enter your name and email below and I'll send you straight to the official registration page, plus I'll keep you posted as we get ready to start together.

I'll also send you Fit for Fall updates as we get ready to start so you don't miss anything.

By signing up here, you'll receive Fit for Fall updates, tips and occasional emails from me. You can unsubscribe anytime.

Official challenge registration is $10 USD and is completed separately on the R3 Fit for Fall registration page after submitting this form.

You don't need to promise yourself that you'll be perfect for six weeks.

I'm certainly not going to be.

Just make the decision to start.

Then we'll take it one meal, one walk, one choice and one day at a time.

I'll be doing it right there with you. 💛

Rosario

49, 27 lbs down...
and just getting started. 🍂

🍂 You're one step closer! 💛

I've got your info.

Now there's just one final step to officially join me for Fit for Fall.

Complete your official challenge registration on the next page.

Registration is $10 USD.

COMPLETE MY $10 REGISTRATION →

Official Fit for Fall registration · $10 USD · Opens on Eventbrite

Your spot isn't officially registered until you complete this final step.

🍂 Fit for Fall 2026

October 5 – November 16

6 weeks

Once you've completed your official registration, you're in! 🎉

Keep an eye on your inbox.

I'll be sharing more as we get closer to October 5th so we can get ready together.

Can't wait to do this with you. 💛

Rosario